Good oral health will always depend on a good routine and hygiene when brushing your
teeth. As a general rule, teeth should be brushed at least three times a day or after every
meal. Some dentists or the best centers of cosmetic dentistry in Tijuana, Los Angeles,
New York and most of the United States recommend brushing your teeth before breakfast
to avoid problems such as bad breath.
However,
excellent oral hygiene and health do not only depend on good brushing
techniques and routine. It is also necessary to regularly visit the dentist for evaluations and
proper care for oral health.
Importance of dental cleaning
Regular dental cleaning is essential to prevent any bacteria or tartar that may affect the
teeth, tongue, or even bad breath. Suppose your dentistry didn't do it correctly or
periodically. In that case, you can run the risk of infection or inconvenience that will
eventually make you feel much more uncomfortable, which can even have an economic
impact.
Annually, many dental institutions in the United States, such as Cosmetic Dentistry
Tijuana, talk to their patients about the importance of dental care and cleaning.
How often should teeth be cleaned?
Generally, no rule or standard dictates how long you must attend for a dental cleaning.
However, it is well known that most dental centers, such as Cosmetic Dentistry
Tijuana or many others (including recognized dentists), recommend that dental cleaning
should be done every six months or once a year.
One of the main reasons why there is no conclusive study on the exact time a person should
follow to request a dental cleaning is that every person in the world is a different case. Not
all people suffer the same oral health problems.
On the other hand, if you notice the presence of a rapid manifestation of tartar, suffer from
gum inflammation, or suffer very frequently from the development of cavities, then you
must schedule regular consultations with the dentist.
How often should children have their teeth cleaned?
For children, the weather can be very different. For many experts, children should not
attend dental appointments regularly unless the dentist notices the presence or excessive
buildup of tartar.
On the other hand, in adolescence, young people go through different hormonal changes
that can affect oral health, such as bad breath or swelling of the gums. It is recommended
that adolescents go to the dentist every 8 or 10 months to have their teeth cleaned.
Preventive advice
Once the recommended times to attend the dentist for dental cleaning have been clarified, it
is essential to know some tips that can help avoid some problems.
- Brush your teeth after each meal for at least 2 minutes. Similarly, do not forget to
brush your tongue to avoid bad breath. - The toothbrush should always be in good condition and should be changed every
three months. - Floss and rinse your teeth every time you brush.
Finally, some dentistry centers, such as Cosmetic Dentistry Tijuana or many others, not
recommend the excessive consumption of certain foods such as coffee, wine, or tobacco to
avoid staining the teeth's enamel.